The BK Fit On-Demand is a $29 per month subscription app for busy people who want real results with minimal time and gear.

Whether you’re traveling, living outside Brooklyn, or just can’t make it to our BK Performance and Wellness Studio, this 100% online program delivers a 10-week custom workout plan and meal plan to help you build strength, move better, and feel your best.

No fluff — just smart, effective training that fits your life.

Minimal gear. Maximum results. All in your pocket. Cancel anytime.