One-on-One Personal Training
Work 1-on-1 with an experienced, knowledgeable trainer in our private fitness studio, with dedicated attention, expert coaching, and consistent support tailored to your goals and busy schedule.
Choose from 10 or 20 sessions in 30- or 45-minute formats to build strength, move better, and stay consistent.
Training Package Attendance Policy
At BK Performance & Wellness, consistency is key to achieving results. To ensure each client gets the most out of their training experience, the following attendance requirements apply to all session packages paid in full:
- 10-Session Package: Clients are required to train a minimum of once per week. Sessions may be scheduled more frequently if desired (up to three or four times per week), but once weekly is the minimum expectation.
- 20-Session Package: Clients are required to train a minimum of twice per week. This package is designed for clients committed to a higher level of consistency and faster progress. Sessions may also be scheduled more frequently if preferred.
These policies help support steady progress, improve results, and ensure accountability throughout your training program.
24-Hour Cancellation Policy
Please provide at least 24 hours’ notice to cancel or reschedule a session. Cancellations made with less than 24 hours’ notice and missed sessions will be charged in full or deducted from your monthly sessions. Late arrivals will not extend the scheduled session time. Emergencies may be considered on a case-by-case basis.




