BK Performance and Wellness

Join our Gravity Grind Semi-Private Training Classes!

Step into a focused TRX/suspension training program that forges core-first strength, balance, and athletic endurance—joint-friendly, brutally effective.

This is where your true transformation begins.

The Process:

  1. Fill Out the Form Below:
    Tell us about your fitness goals and experience.
  2. No Risk, No Commitment:
    Tour the studio, meet your coach, and feel what a high-performance environment does for strength, mobility, and confidence.

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Thank you for your interest in the Gravity Grind Semi-Private Training class. Please check your inbox for the next steps. If you don’t see it, kindly check your spam folder or message us at info@bkpwellness.com. Note: Payment is collected upfront as a one-time charge and can be made via Venmo or Zelle.